It has been a blessing of late to help others find that what they have been looking for has always been there. And always will be.

This is a short guided meditation. I made 3 consecutive videos this morning, these being the first two. The third should be along shortly. It is hopefully a very helpful look at the different energies that birth our desire for physical intimacy.

I split these meditations up. If you have the time and privacy to go from one to the next, wonderful.

May you find peace and perhaps healing in what holds us all…in every breath.

#meditation #innerawareness