The most helpful things I’ve learned

 

Wow, look at that thumbnail capture!  I look at bit excited 🙂 The moment felt electric…

This was last night. After a walk this morning, and hearing the song “I’m Alive” by Sam Garrett as I sat down to publish this, I guess I would add just one more thing to this video, which is 12 min, btw.

Just be present. Be here Now. Notice when you aren’t, and keep coming home.

“I’m alive, I’m alive, and I’m walking on fire, listen to your heart beat, and see what you find.”

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