Letting It All In

woodchute lookout

Can you breathe deeply into this moment? Can you let all of you in?

It’s a powerful thing, every time I am all in.

This is an eyes wide open meditation. Outside if possible, alone in Nature or on the streets of your city. Take a 15 minute walk with me….and every expression of you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s