Thank you, Life, for feeling this way.
Thank you, my heart, for opening to it.
Thank you, to those that shot this. And thank, Mother Earth, for having me here.
(This is two hours of wondrous sight and sound. It loops after about 20 min. Even 5 min of this….may it take you Home)
…Without being angry about it. What a relief! (10 min watch)
7minutes. I never thought I’d be here, but I am so glad I am.
If I keep saying ‘thank you’ to Life, I feel the Love of It’s presence. Be it simple beauty like this, or the physical challenges of my body- if I just breathe, and give thanks for the experience of it, and keep breathing….a subtle sense of awe quickens my spirit.
Gratitude opens the door for Grace.
I feel more alive. I sense the eternal nature of my awareness as it experiences a precious moment that will never be exactly the same again. It feels like a gift.
This recognition adds more gratitude. And grace.
All at once I am aware of the great expanse of experience that is my life. The joy, the heartache. So much beauty….and from here, from within this moment of heart centered presence- all that once did not feel beautiful, now does.
The alchemy of this relationship with Life changes completely when I stop thinking. The endless search for solutions and control mercifully ceases. I just am. Here. Now.
I know myself~ beloved on this Earth.
Somethin’s happenin’ here. What it is, ain’t exactly clear.
We can love one another through this. We can see our truth, and live it, without the fear that will divide us.
May this version of a classic bring peace to your heart. The social cry of those (and these) times, fused with the love and peace of a kirtan flow. For what it’s worth…
Can you breathe deeply into this moment? Can you let all of you in?
It’s a powerful thing, every time I am all in.
This is an eyes wide open meditation. Outside if possible, alone in Nature or on the streets of your city. Take a 15 minute walk with me….and every expression of you.
In the previous video I talked about my fears around not being able to control physical pain and limitation. In deciding to stop the efforts I was making with ibuprofen and inhalers to control that pain and limitation, there is a wonderful feeling of adventure.
4 minutes. You can see my energy shift through the process of vocalizing the fears behind the anger that has come up.
It’s like a warm shower emotionally. It rinses us out.
This video talks about noticing fear. As I’ve shared many times on this blog, the surest way to continue to suffer is to judge that which is causing it.
This isn’t a condemnation of fear. The fear of being afraid is also a fear. I still have fears, and in accepting their presence I am free to work with them, and get beyond them.
At the end of this- when I say I feel a huge shift, I mean not only a peace and lightness but the anger and addiction have faded away…