There is a place within me
Where I am indivisible from you.
If I stop seeking, and rest in grace
Self acceptance softens me
Unites me with you.
Indivisible
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Tag Archives: presence
Set Yourself Free
I decided this is a better title than the one I used on You Tube.
Om: 30 Seconds to a Quiet Mind
I was reminded this very early this morning of the powerful effect of the sound of Om on the mind. 7 min listen..
Understanding My Journey
The podcast I refer to in this video is below. An amazing sharing of wisdom, love, new science and possibility by two wonderful souls.
Game Changer
Thought this might be helpful today, Election Day. One minute listen.
My Friend
My Friend
I don’t know what to say
I don’t have an answer,
It seems.
My pain is different
My experience isn’t yours,
It seems.
All I know is I’m sorry
All I can say is I’m here,
And I care.
Know you can be real
Know it’s safe here,
With me.
If I could take it from you
If I could carry it for you,
I would.
Perhaps that’s all we need
Perhaps some moments,
Just need sharing.
Breathe with me
Breathe in, I’m here.
You are not alone.
I’m Alive!
I feel the breath
Flowing in
And out.
I rest there
And from the quiet space
Of my heart
I feel you.
Somewhere
In your own rest
In your own breath.
And I love you.
It doesn’t seem to matter
Who you are
What you think or do
Here, each at rest
Taking a moment
Letting go
Into that quiet place
Are we so different?
Two witnesses of Life
Of a grand play
Of dancers in motion
Of hearts broken open.
Why am I here?
We might ask the night sky
As we walk through the darkness
Breathing this mystery.
How beautiful this is
Our hearts will whisper
Light and color
Exquisite joy, and pain.
I’m alive!
We are here!
We weren’t always.
We won’t be forever.
Beautiful it is.
To be here Now.
I feel it for you
And share it with love.
Burn It Clean
To heal my pain
I’ve had to burn it clean
To burn it clean
I’ve had to see it’s truth
To see it’s truth
I’ve had to lose all judgement.
To lose all judgement
I’ve let go of beliefs.
To let go of beliefs
I’ve surrendered control.
To surrender control
I had to be broken.
You don’t.
Stop on the inside.
Honor what is there.
If you want to be free
It starts with being real.
If it’s vengeance your pain wants,
Stop calling it equality. Or justice.
Own it. Accept it.
Love does.
If you don’t feel safe
Stop saying you do.
Admit it. Accept it.
Love does.
What do you really feel,
In your tender heart?
Love pushes nothing away.
Love will hold it close.
Love will let it burn clean.
How Precious This All Is
I don’t plan these videos. There is no script. I thought of chopping the first 5 minutes off of this one. Then I realized a picture is indeed worth a thousand words.
This video itself, and the shift in my energy while making it, is what I am talking about happening in real time. For me, this is the joy of Life. Of presence finding it’s way home. To faith, hope and love.
Below is a link to the music I was playing in the background…
